Getting Mindful at Work 

AdobeStock_112823459 (2)

Why mindfulness is a good thing in the workplace 

For all the media headlines and popularity of mindfulness, what do we know scientifically about what it does to the human brain, and how it might be beneficial at work?

To learn more about mindfulness, download our whitepaper that describes:

  • What mindfulness is
  • Contemporary research
  • How mindfulness seems to work & what's going on in the brain
  • The benefits of mindfulness in relation to the workplace
  • Key considerations in implementing a workplace mindfulness program